Log workouts and get AI fitness analysis with a form, Google Gemini, Sheets, Slack, and Gmail

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Who is this for Gym-goers, runners, home workout enthusiasts, and personal trainers who want to track workouts without fiddling with complicated fitness apps. Just type what you did and let AI handle the rest. What this workflow does Fill in a simple web form with your workout in plain text — something like "Bench press 60kg x10 x3, 5km run 28min, squats bodyweight x20 x4." Google Gemini AI parses each exercise, identifies the muscle groups worked, estimates calories burned, and rates the wor